Protocol group

exercise-aerobic

16 protocols · 41 outcomes with evidence

Subgroups

Protocols (16)

Outcomes & scoring

biomarker-glycated-hemoglobin-a1c-serum-percent-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-three-to-four-week-protocol	+25	25	17
exercise-aerobic-supervised-three-week-sixteen-week-protocol	0	25	14

biomarker-shbg-serum-nanomol-per-liter-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-balance-supervised-androgen-deprivation-diet-protocol	+15	55	25

body-composition-bmi-measured-kilogram-per-square-meter1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-sixteen-week-protocol	0	25	14

body-composition-bone-mineral-density-osteoporosis-to-osteopenia-reversal-binary-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-rebounder-jump-thirty-minute-daily-free-weight-evening-protocol	+70	30	1

body-composition-lean-mass-index-waist-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-six-month-protocol	+15	70	51

body-composition-skeletal-muscle-mass-kilograms-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-balance-supervised-androgen-deprivation-diet-protocol	+25	68	25

fatigue-energy-level-increase-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-jog-cycling-three-to-four-week-protocol	+15	20	1

fitness-leisure-time-physical-activity-godin-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-balance-supervised-androgen-deprivation-diet-protocol	+30	70	25

fitness-running-8-kilometer-duration-minutes-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-mixed-long-duration-protocol	+59	30	1

fitness-strength-aerobic-composite-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-six-month-protocol	+15	70	51

fitness-treadmill-walk-duration-to-exhaustion-seconds-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-balance-supervised-androgen-deprivation-diet-protocol	+40	72	25

fitness-vo2max-milliliters-per-kilogram-per-minute-measured2 evidence rows

Protocol	Effect	Confidence	N
exercise-aerobic-strength-program-over-sixty-year-protocol	+15	20	1
exercise-aerobic-supervised-three-week-sixteen-week-protocol	+20	25	14

mood-anxiety-control-improvement-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-jog-cycling-three-to-four-week-protocol	+15	20	1

mood-anxiety-dass21-scale-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol	+60	72	38

mood-anxiety-depression-symptoms-improvement-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-orangetheory-group-fitness-three-to-five-week-two-year-protocol	+15	15	1

mood-depression-dass21-scale-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol	+50	72	38

pain-bpi-dpn-interference-sleep-subscore1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-sixteen-week-protocol	+30	25	14

pain-bpi-dpn-interference-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-sixteen-week-protocol	+35	25	14

pain-bpi-dpn-interference-walking-subscore1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-sixteen-week-protocol	+35	25	14

pain-bpi-dpn-interference-work-subscore1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-sixteen-week-protocol	+30	25	14

pain-bpi-interference-relationships-subscore1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-sixteen-week-protocol	+40	25	14

pain-intensity-visual-analog-scale-current-nrs-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-plus-medication-protocol	+25	40	20

pain-intraepidermal-nerve-fiber-branching-density-per-millimeter-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-three-to-four-week-protocol	+40	25	17

pain-mdns-dizziness-numbness-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-moderate-heart-rate-reserve-forty-to-sixty-percent-protocol	+60	50	29

pain-neuropathy-mnsi-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-three-to-four-week-protocol	+35	25	17

pain-neuropathy-mnsi-worst-pain-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-three-to-four-week-protocol	+30	25	17

pain-qol-neuroqol-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-moderate-heart-rate-reserve-forty-to-sixty-percent-protocol	+55	50	29

pain-sensory-nerve-conduction-velocity-scv-meters-per-second-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-supervised-three-week-plus-medication-protocol	0	40	20

skin-psoriatic-arthritis-symptoms-mild-maintained-binary-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-mixed-cycling-rowing-running-weightlifting-protocol	+40	25	1

sleep-pittsburgh-sleep-quality-index-psqi-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol	+25	60	38

stress-dass21-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol	+55	72	38

vitals-blood-pressure-diastolic-millimeters-of-mercury-measured2 evidence rows

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-six-month-protocol	+30	80	51
exercise-aerobic-supervised-three-week-sixteen-week-protocol	0	25	14

vitals-blood-pressure-systolic-millimeters-of-mercury-measured2 evidence rows

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-six-month-protocol	0	80	51
exercise-aerobic-supervised-three-week-sixteen-week-protocol	0	25	14

vitals-cardiac-palpitations-any-occurrence-binary-self-reported2 evidence rows

Protocol	Effect	Confidence	N
exercise-aerobic-mixed-thirty-minute-daily-protocol	+80	20	1
exercise-aerobic-strength-combined-three-to-four-week-protocol	+20	25	17

vitals-heart-rate-during-exercise-mean-beats-per-minute-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-low-heart-rate-sprint-interval-combination-protocol	+30	20	1

vitals-vascular-fmd-brachial-artery-allometrically-scaled-percent-change1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-balance-supervised-androgen-deprivation-diet-protocol	+20	72	25

vitals-vascular-fmd-brachial-artery-maximum-diameter-ratio-percent-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-balance-supervised-androgen-deprivation-diet-protocol	+20	72	25

vitals-vascular-fmd-brachial-artery-peak-dilation-percent-change-measured1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-moderate-vo2-max-fifty-percent-protocol	-35	70	9

vitals-vascular-pulse-wave-velocity-aortofemoral-meters-per-second1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-strength-combined-six-month-protocol	0	80	51

wellbeing-overall-improvement-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-orangetheory-group-fitness-three-to-five-week-two-year-protocol	+15	15	1

wellbeing-psychological-ryff-spwb-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol	+50	72	38

Path: exercise › aerobic