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Protocols Evidence Outcomes

mood-anxiety-dass21-scale-subscore-self-reported

3 evidence rows · 3 protocols

Evidence

vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction
vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction
vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction

Protocols

exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol
stress-management-mindfulness-body-scan-breath-movement-protocol

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