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exercise-aerobic-orangetheory-group-fitness-three-to-five-week-two-year-protocol

Outcomes

01
mood-anxiety-depression-symptoms-improvement-rating-self-reported
1 evidence row
- aleshia-tucker_0000_n1_orangetheory-fitness-mental-health-personal-story
02
wellbeing-overall-improvement-rating-self-reported
1 evidence row
- aleshia-tucker_0000_n1_orangetheory-fitness-mental-health-personal-story

Evidence

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