healthprotocol.wiki

Protocols Evidence Outcomes

wellbeing-psychological-ryff-spwb-total-score-self-reported

3 evidence rows · 3 protocols

Evidence

vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction
vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction
vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction

Protocols

exercise-aerobic-vigorous-ten-to-twenty-minute-daily-five-week-protocol
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol
stress-management-mindfulness-body-scan-breath-movement-protocol

healthprotocol.wiki

A community-driven, evidence-based health registry. Built for transparency.