stress-management-breathing

7 protocols · 23 outcomes with evidence

Protocols (7)

Outcomes & scoring

cognition-memory-accuracy-percent1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-deep-self-guided-daily-protocol	+10	15	36

cognition-mental-speed-accuracy-percent1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-deep-self-guided-daily-protocol	+10	15	41

mobility-range-of-motion-overall-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-pursed-lip-protocol	+15	15	1

mood-anxiety-dass21-scale-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol	+35	68	36

mood-anxiety-visual-analog-scale-nrs-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+70	65	50

mood-depression-dass21-scale-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol	+5	50	36

mood-social-anxiety-severity-decrease-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-deep-self-guided-daily-protocol	+30	20	1

qol-patient-global-impression-of-change-pgii-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-box-journal-daily-protocol	+20	25	1

respiratory-dyspnea-shortness-of-breath-severity-rating-self-reported2 evidence rows

Protocol	Effect	Confidence	N
stress-management-breathing-chest-focused-extended-exhale-protocol	+40	15	1
stress-management-breathing-yawning-shortness-breath-protocol	+15	10	1

sleep-pittsburgh-sleep-quality-index-psqi-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol	+20	60	36

stress-dass21-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol	+35	68	36

vitals-blood-pressure-diastolic-clinic-millimeters-of-mercury-measured1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+45	70	50

vitals-blood-pressure-systolic-clinic-millimeters-of-mercury-measured1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+55	70	50

vitals-cardiac-palpitations-any-occurrence-binary-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+60	70	50

vitals-heart-rate-variability-nn50-count-measured1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+40	60	50

vitals-heart-rate-variability-pnn50-percent1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+25	55	50

vitals-hrv-high-frequency-power-milliseconds-squared-measured1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+35	55	50

vitals-hrv-rmssd-milliseconds1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+65	65	50

vitals-hrv-sdnn-milliseconds1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+70	65	50

vitals-hrv-total-power-milliseconds-squared1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+70	65	50

vitals-respiratory-rate-measured-breaths-per-minute1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+55	70	50

wellbeing-psychological-ryff-spwb-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-resonance-frequency-biofeedback-resperate-protocol	+15	60	36

wellbeing-visual-analog-scale-current-nrs-self-reported1 evidence row

Protocol	Effect	Confidence	N
stress-management-breathing-guided-audio-icu-protocol	+75	65	50

Path: stress › management › breathing