Subgroups
Outcomes (16)
- muscle-strength-back-squat-1-rep-max-kilograms-measured
- muscle-strength-bench-press-1-rep-max-kilograms-measured
- muscle-strength-change-from-baseline-percent-measured
- muscle-strength-deadlift-1-rep-max-change-from-baseline-kilograms-measured
- muscle-strength-deadlift-1-rep-max-increase-rating-self-reported
- muscle-strength-deadlift-1-rep-max-pounds-self-reported
- muscle-strength-deadlift-technique-improvement-perceived-rating-self-reported
- muscle-strength-global-function-improvement-perceived-rating-self-reported
- muscle-strength-global-improvement-perceived-rating-self-reported
- muscle-strength-improvement-perceived-rating-self-reported
- muscle-strength-leg-improvement-perceived-rating-self-reported
- muscle-strength-medical-research-council-mrc-scale-score-measured
- muscle-strength-quadriceps-maximal-isometric-force-kilograms-measured
- muscle-strength-romanian-deadlift-1-rep-max-pounds-measured
- muscle-strength-seated-row-1-rep-max-kilograms-measured
- muscle-strength-subjective-weakness-perceived-rating-self-reported
Protocols & scoring
exercise-aquatic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-quadriceps-maximal-isometric-force-kilograms-measured | +5 | 50 | 12 |
exercise-kettlebell-swing-heavy-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-deadlift-1-rep-max-increase-rating-self-reported | +55 | 30 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-global-improvement-perceived-rating-self-reported | +20 | 20 | 1 |
exercise-strength-core-heavy-lift-nutrition-walk-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-improvement-perceived-rating-self-reported | +15 | 15 | 1 |
exercise-strength-deadlift-eccentric-generic1 evidence row
exercise-strength-deadlift-linear-progression-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-deadlift-1-rep-max-pounds-self-reported | +85 | 45 | 1 |
exercise-strength-deadlift-progressive-overload-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-deadlift-1-rep-max-pounds-self-reported | +70 | 25 | 1 |
exercise-strength-deadlift-speed-percent-rm-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-deadlift-1-rep-max-increase-rating-self-reported | +55 | 30 | 1 |
exercise-strength-high-intensity-set-specific-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-back-squat-1-rep-max-kilograms-measured | +50 | 80 | 10 |
| muscle-strength-bench-press-1-rep-max-kilograms-measured | +50 | 80 | 10 |
| muscle-strength-seated-row-1-rep-max-kilograms-measured | +50 | 80 | 10 |
exercise-strength-high-volume-set-specific-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-back-squat-1-rep-max-kilograms-measured | +50 | 80 | 10 |
| muscle-strength-bench-press-1-rep-max-kilograms-measured | +50 | 80 | 10 |
| muscle-strength-seated-row-1-rep-max-kilograms-measured | +50 | 80 | 10 |
exercise-strength-return-gym1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-leg-improvement-perceived-rating-self-reported | +70 | 20 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-romanian-deadlift-1-rep-max-pounds-measured | +55 | 40 | 1 |
exercise-strength-trx-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-quadriceps-maximal-isometric-force-kilograms-measured | +40 | 75 | 12 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-global-function-improvement-perceived-rating-self-reported | +50 | 35 | 1 |
exercise-warmup-static-stretching-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-change-from-baseline-percent-measured | +44 | 50 | 14 |
ketogenic-no-exercise-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-subjective-weakness-perceived-rating-self-reported | -25 | 15 | 1 |
lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-improvement-perceived-rating-self-reported | +15 | 20 | 1 |
lifestyle-postpartum-body-recomposition-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-improvement-perceived-rating-self-reported | +15 | 20 | 1 |
medication-telbivudine-daily1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-medical-research-council-mrc-scale-score-measured | -60 | 80 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-medical-research-council-mrc-scale-score-measured | +75 | 50 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| muscle-strength-deadlift-1-rep-max-pounds-self-reported | +70 | 15 | 1 |
Path: muscle › strength