Outcomes
- 01
activity-step-count-daily-steps-per-day-self-reported
1 evidence row
- 02
body-composition-muscle-tone-perceived-rating-self-reported
1 evidence row
- 03
body-composition-weight-change-from-baseline-kilograms-measured
1 evidence row
- 04
mood-self-worth-increase-rating-self-reported
1 evidence row
- 05
muscle-strength-romanian-deadlift-1-rep-max-pounds-measured
1 evidence row
- 06
pain-knee-severity-improvement-perceived-rating-self-reported
1 evidence row
- 07
vitality-fatigue-energy-level-increase-perceived-rating-self-reported
1 evidence row