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Outcome group

muscle-strength-deadlift

4 outcomes · 6 protocols with evidence

Subgroups

Outcomes (4)

Protocols & scoring

exercise-kettlebell-swing-heavy-generic1 evidence row

Outcome	Effect	Confidence	N
muscle-strength-deadlift-1-rep-max-increase-rating-self-reported	+55	30	1

exercise-strength-deadlift-eccentric-generic1 evidence row

Outcome	Effect	Confidence	N
muscle-strength-deadlift-1-rep-max-change-from-baseline-kilograms-measured	+50	30	1
muscle-strength-deadlift-technique-improvement-perceived-rating-self-reported	+40	30	1

exercise-strength-deadlift-linear-progression-generic1 evidence row

Outcome	Effect	Confidence	N
muscle-strength-deadlift-1-rep-max-pounds-self-reported	+85	45	1

exercise-strength-deadlift-progressive-overload-generic1 evidence row

Outcome	Effect	Confidence	N
muscle-strength-deadlift-1-rep-max-pounds-self-reported	+70	25	1

exercise-strength-deadlift-speed-percent-rm-generic1 evidence row

Outcome	Effect	Confidence	N
muscle-strength-deadlift-1-rep-max-increase-rating-self-reported	+55	30	1

time-restricted-ketogenic-supplement-leucine-bfr-combined-generic1 evidence row

Outcome	Effect	Confidence	N
muscle-strength-deadlift-1-rep-max-pounds-self-reported	+70	15	1

Path: muscle › strength › deadlift