Subgroups
Outcomes (3)
Protocols & scoring
diet-whole30-exercise-six-month-generic-protocol1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-fitness-running-5-km-duration-change-absolute-minutes-measured | +70 | 40 | 1 |
exercise-cross-training-run-hiit-weekly-zone-one-bike-strength-weight-loss-diet-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-fitness-running-5-km-duration-seconds | +80 | 25 | 1 |
exercise-garmin-daily-suggested-workout1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-fitness-running-5-km-duration-change-predicted-minutes-self-reported | +15 | 20 | 1 |
Path: activity › fitness › running › 5 › km › duration