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Protocol group

sleep-hygiene-evening-mattress-pod

2 protocols · 4 outcomes with evidence

Protocols (2)

Outcomes & scoring

activity-fitness-exercise-performance-change-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-mattress-pod-ultra-generic+15151
cognition-focus-ability-change-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-mattress-pod-ultra-generic+15151
mood-overall-change-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-mattress-pod-ultra-generic+15151
sleep-oura-sleep-score-total-100-point-scale-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-mattress-pod-temperature+20251

Path: sleep › hygiene › evening › mattress › pod