Subgroups
Protocols (3)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| sleep-hygiene-evening-education-read-book-insomnia | +70 | 25 | 1 |
sleep-insomnia-resolution-achieved-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| sleep-hygiene-evening-education-read-book-meadows | +85 | 25 | 1 |
| sleep-hygiene-evening-education-read-video-insomnia | +80 | 25 | 1 |
sleep-total-duration-hours-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| sleep-hygiene-evening-education-read-book-meadows | +80 | 25 | 1 |
Path: sleep › hygiene › evening › education