Evidence
- allyson-stone_0000_n1_sleep-restriction-from-work-schedule
- anonymous_0000_n1_i-no-longer-have-insomnia-i-sleep-perfect-again-heres-how-to-achieve-it
- anonymous_0000_n1_tranquilizer-medication-for-maintaining-sleep-duration
- carole_2020_n1_learning-to-cope-with-hot-flashes
- carole_2020_n1_learning-to-cope-with-hot-flashes
- the-quiet-collective_0000_n1_how-i-reduced-my-tinnitus-symptoms-with-transdermal-delivery
- unknown-author_2016_rct_vitamin-d-supplement-effect-on-sleep-quality-comparison-with-placebo
Protocols
- exercise-yoga-nidra-guided-relax-generic-protocol
- medication-anxiety-tranquilizer-short-term-generic
- medication-depression-ssri-low-dose-oral-generic
- sleep-hygiene-evening-compressed-schedule
- sleep-hygiene-evening-education-read-book-meadows
- supplement-vitamin-d-biweekly-dose
- therapy-transdermal-patch-ginkgo-zinc-magnesium-vinpocetine-passionflower-peppermint