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Home/Protocols/sleep/hygiene/evening/consistent/schedule

Protocol group

sleep-hygiene-evening-consistent-schedule

2 protocols · 1 outcome with evidence

Protocols (2)

Outcomes & scoring

sleep-quality-improvement-overall-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-consistent-schedule-relaxing-protocol+15151

Path: sleep › hygiene › evening › consistent › schedule