Protocols (2)
Outcomes & scoring
alertness-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-lemon-morning | +15 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-lemon-cucumber-electrolyte-post-exercise | +65 | 15 | 1 |
Path: lifestyle › hydrate › water › lemon