Subgroups
Protocols (7)
- lifestyle-hydrate-water-cranberry-juice-fast-food-free
- lifestyle-hydrate-water-increase-generic
- lifestyle-hydrate-water-increase-stress-reduce
- lifestyle-hydrate-water-lemon-cucumber-electrolyte-post-exercise
- lifestyle-hydrate-water-lemon-morning
- lifestyle-hydrate-water-morning-generic
- lifestyle-hydrate-water-primary-beverage
Outcomes & scoring
alertness-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-lemon-morning | +15 | 25 | 1 |
cognition-mental-clarity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-morning-generic | +15 | 15 | 1 |
mood-calmness-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-morning-generic | +15 | 15 | 1 |
mood-emotional-reactivity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-morning-generic | +15 | 15 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-morning-generic | +15 | 15 | 1 |
mood-social-engagement-increase-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-morning-generic | +15 | 15 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-lemon-cucumber-electrolyte-post-exercise | +65 | 15 | 1 |
vitals-blood-pressure-systolic-clinic-mmhg-measured4 evidence rows
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-hydrate-water-cranberry-juice-fast-food-free | +55 | 30 | 1 |
| lifestyle-hydrate-water-increase-generic | +35 | 30 | 1 |
| lifestyle-hydrate-water-increase-stress-reduce | +50 | 25 | 1 |
| lifestyle-hydrate-water-primary-beverage | +35 | 25 | 1 |
Path: lifestyle › hydrate › water