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Home/Protocols/exercise/strength/deadlift/straight

Protocol group

exercise-strength-deadlift-straight

2 protocols · 4 outcomes with evidence

Subgroups

leg

Protocols (2)

Outcomes & scoring

activity-mobility-range-of-motion-sit-and-reach-distance-centimeters1 evidence row
ProtocolEffectConfidenceN
exercise-strength-deadlift-straight-leg-jefferson-curl-combined+65756
activity-muscle-strength-leg-deadlift-isometric-full-extension-maximum-force-newtons-measured1 evidence row
ProtocolEffectConfidenceN
exercise-strength-deadlift-straight-leg-jefferson-curl-combined+80786
activity-muscle-strength-leg-deadlift-isometric-mid-range-maximum-force-newtons-measured1 evidence row
ProtocolEffectConfidenceN
exercise-strength-deadlift-straight-leg-jefferson-curl-combined+75786
pain-musculoskeletal-knee-pain-elimination-meniscus-tear-resolution-surgery-avoided-self-reported1 evidence row
ProtocolEffectConfidenceN
exercise-strength-deadlift-straight-leg-raise-glute-bridge-slowly-into-discomfort-eight-to-ten-repetition-progressive-over-six-to-eight-week+40201

Path: exercise › strength › deadlift › straight