Subgroups
Protocols (6)
- diet-time-restricted-fast-eighteen-hour-daily-generic-protocol
- diet-time-restricted-fast-forty-eight-hour-weekly-generic-protocol
- diet-time-restricted-fast-sixteen-hour-spinach-salad-fruit-sensible-dinner-sugar-low-processed-generic
- diet-time-restricted-fast-sixteen-to-eighteen-hour-daily-generic-protocol
- diet-time-restricted-fast-skip-breakfast-occasional-generic-protocol
- diet-time-restricted-fast-total-fifty-two-hour-generic-protocol
Outcomes & scoring
biomarker-glucose-hemoglobin-a1c-serum-percent-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-sixteen-hour-spinach-salad-fruit-sensible-dinner-sugar-low-processed-generic | +70 | 30 | 1 |
biomarker-leptin-serum-ng-per-milliliter1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-total-fifty-two-hour-generic-protocol | +50 | 55 | 5 |
biomarker-total-testosterone-serum-ng-per-dl1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-forty-eight-hour-weekly-generic-protocol | -34 | 55 | 10 |
body-composition-weight-change-pounds1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-sixteen-hour-spinach-salad-fruit-sensible-dinner-sugar-low-processed-generic | +20 | 20 | 1 |
body-composition-weight-kilograms1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-skip-breakfast-occasional-generic-protocol | +20 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-eighteen-hour-daily-generic-protocol | +35 | 22 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-eighteen-hour-daily-generic-protocol | +25 | 20 | 1 |
immune-allergy-severity-perceived-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-eighteen-hour-daily-generic-protocol | +30 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-sixteen-to-eighteen-hour-daily-generic-protocol | +30 | 30 | 1 |
vitality-fatigue-severity-overall-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-time-restricted-fast-eighteen-hour-daily-generic-protocol | +45 | 24 | 1 |
Path: diet › time › restricted › fast