Outcomes (2)
Protocols & scoring
sleep-hygiene-evening-cognitive-older-adult1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-total-duration-minutes-1-week-average-diary-self-reported | +30 | 75 | 143 |
| sleep-total-duration-minutes-1-week-average-polysomnography-measured | -30 | 75 | 59 |
Path: sleep › total › duration › minutes › 1 › week › average