Subgroups
Outcomes (6)
- sleep-total-duration-minutes-1-week-average-diary-self-reported
- sleep-total-duration-minutes-1-week-average-polysomnography-measured
- sleep-total-duration-minutes-2-week-average-diary-self-reported
- sleep-total-duration-minutes-4-week-average-diary-self-reported
- sleep-total-duration-minutes-4-week-average-polysomnography-measured
- sleep-total-duration-minutes-self-reported
Protocols & scoring
sleep-hygiene-evening-cognitive-older-adult1 evidence row
supplement-melatonin-moderate-dose-evening-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-total-duration-minutes-self-reported | +60 | 75 | 8 |
Path: sleep › total › duration › minutes