Outcomes (2)
Protocols & scoring
sleep-hygiene-evening-cognitive-older-adult1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-onset-latency-minutes-4-week-average-diary-self-reported | +30 | 75 | 74 |
| sleep-onset-latency-minutes-4-week-average-polysomnography-measured | -10 | 75 | 74 |
Path: sleep › onset › latency › minutes › 4 › week › average