Subgroups
Outcomes (5)
Protocols & scoring
sleep-hygiene-evening-cognitive-older-adult1 evidence row
sleep-hygiene-evening-compressed-schedule1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-onset-latency-minutes-self-reported | +60 | 20 | 1 |
sleep-hygiene-evening-meditation-centr1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-onset-latency-minutes-self-reported | +15 | 20 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-onset-latency-minutes-self-reported | +15 | 20 | 1 |
supplement-melatonin-moderate-dose-evening-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-onset-latency-minutes-self-reported | +55 | 75 | 8 |
supplement-vitamin-d-biweekly-dose1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-onset-latency-minutes-self-reported | +20 | 65 | 44 |
Path: sleep › onset › latency › minutes