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Outcome group

activity-fitness-strength-training

2 outcomes · 2 protocols with evidence

Outcomes (2)

Protocols & scoring

exercise-strength-band-resistance-video1 evidence row
OutcomeEffectConfidenceN
activity-fitness-strength-training-frequency-days-per-month+60401
exercise-strength-fitbod-app-five-to-six-days-weekly-generic1 evidence row
OutcomeEffectConfidenceN
activity-fitness-strength-training-weight-lifted-daily-pounds-self-reported+30201

Path: activity › fitness › strength › training