Outcomes (2)
Protocols & scoring
exercise-strength-band-resistance-video1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-fitness-strength-training-frequency-days-per-month-self-reported | +60 | 40 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-fitness-strength-total-weight-lifted-daily-pounds-measured | +30 | 20 | 1 |
Path: activity › fitness › strength