Subgroups
Protocols (7)
- weight-gain-calorie-surplus-strength-progressive-overload-generic
- weight-loss-calorie-controlled-generic
- weight-loss-calorie-deficit-exercise-supplement-generic
- weight-loss-exercise-sleep-supplement-generic
- weight-loss-maintenance-calorie-controlled-generic
- weight-loss-self-directed-exercise-mindset-generic
- weight-loss-small-change-home-workout-emotional-eating-generic
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-calorie-controlled-generic | +45 | 55 | 37 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-calorie-controlled-generic | +45 | 55 | 37 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-calorie-deficit-exercise-supplement-generic | +15 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-gain-calorie-surplus-strength-progressive-overload-generic | +45 | 15 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-small-change-home-workout-emotional-eating-generic | +70 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-self-directed-exercise-mindset-generic | +100 | 40 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-calorie-deficit-exercise-supplement-generic | +85 | 25 | 1 |
| weight-loss-maintenance-calorie-controlled-generic | +85 | 20 | 1 |
| weight-loss-small-change-home-workout-emotional-eating-generic | +75 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-small-change-home-workout-emotional-eating-generic | +65 | 20 | 1 |
vitality-fatigue-severity-perceived-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| weight-loss-exercise-sleep-supplement-generic | 0 | 15 | 1 |
Path: weight