Protocol group
stress-management-meditation-daily
2 protocols · 6 outcomes with evidence
Protocols (2)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| stress-management-meditation-daily-ten-minute-panic-protocol | +70 | 15 | 1 |
mood-anxiety-remission-complete-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| stress-management-meditation-daily-sitting-ten-to-twenty-minute-four-year | +85 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| stress-management-meditation-daily-ten-minute-panic-protocol | +60 | 15 | 1 |
mood-depression-remission-complete-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| stress-management-meditation-daily-sitting-ten-to-twenty-minute-four-year | +85 | 20 | 1 |
mood-ptsd-remission-complete-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| stress-management-meditation-daily-sitting-ten-to-twenty-minute-four-year | +85 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| stress-management-meditation-daily-ten-minute-panic-protocol | +45 | 15 | 1 |
Path: stress › management › meditation › daily