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Protocol group

sleep-hygiene-evening-snack

8 protocols · 3 outcomes with evidence

Protocols (8)

Outcomes & scoring

biomarker-glucose-nocturnal-hypoglycemia-prevention-self-reported6 evidence rows
ProtocolEffectConfidenceN
sleep-hygiene-evening-snack-almonds-cheese+15151
sleep-hygiene-evening-snack-canned-beans+15201
sleep-hygiene-evening-snack-cornstarch-drink+15201
sleep-hygiene-evening-snack-greek-yogurt-granola+15201
sleep-hygiene-evening-snack-hard-boiled-egg-triscuits+15201
sleep-hygiene-evening-snack-nuts-low-sugar-granola+15201
sleep-early-morning-awakening-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-snack-chocolate-pizza-two-hours-before-sleep-20201
sleep-onset-latency-reduction-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-snack-small-chip-guacamole-generic+15201

Path: sleep › hygiene › evening › snack