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Protocol group

sleep-hygiene-evening-relax

2 protocols · 2 outcomes with evidence

Protocols (2)

Outcomes & scoring

mood-relaxation-change-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-relax-scheduled-generic+15201
sleep-insomnia-severity-decrease-perceived-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-relax-supplement-multicomponent-generic+50251

Path: sleep › hygiene › evening › relax