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Protocol group

sleep-hygiene-evening-mask

2 protocols · 2 outcomes with evidence

Protocols (2)

Outcomes & scoring

sleep-maintenance-improvement-perceived-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-mask-ear-plug-alpine-silence-generic+70251
sleep-nocturnal-awakening-return-to-sleep-quickly-perceived-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-evening-mask-blackout-complete-darkness-generic+60251

Path: sleep › hygiene › evening › mask