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Protocol group

sleep-hygiene-cognitive-mantra

2 protocols · 2 outcomes with evidence

Protocols (2)

Outcomes & scoring

sleep-nocturnal-awakening-return-to-sleep-ability-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-cognitive-mantra-night-waking-return-positive-generic+15201
sleep-onset-latency-reduction-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-cognitive-mantra-rest-eyes-closed-generic-protocol+15201

Path: sleep › hygiene › cognitive › mantra