Protocols (2)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-calorie-protein-fiber-tracking-water-fermented-food-exercise-generic | +15 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-calorie-protein-fiber-tracking-water-fermented-food-exercise-generic | +15 | 25 | 1 |
body-composition-clothing-fit-improvement-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic | +15 | 20 | 1 |
body-composition-fat-loss-pounds-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-calorie-protein-fiber-tracking-water-fermented-food-exercise-generic | +80 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic | +75 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-calorie-protein-fiber-tracking-water-fermented-food-exercise-generic | +15 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-calorie-protein-fiber-tracking-water-fermented-food-exercise-generic | +15 | 25 | 1 |
mood-self-confidence-improvement-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic | +15 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic | +15 | 20 | 1 |
sleep-quality-improvement-perceived-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic | +15 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| lifestyle-daily-movement-gym-weekly-walking-nourishing-nutrition-alcohol-eliminate-generic | +15 | 20 | 1 |
Path: lifestyle › daily