Subgroups
Protocols (2)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise | +3 | 15 | 5 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise | +2 | 15 | 5 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets | +65 | 75 | 5 |
activity-muscle-strength-quadriceps-isokinetic-peak-concentric-power-at-240-degrees-per-second-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise | +40 | 65 | 5 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets | +5 | 20 | 5 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets | 0 | 20 | 5 |
biomarker-creatine-kinase-serum-concentration1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise | +45 | 65 | 5 |
biomarker-creatine-kinase-serum-u-per-liter-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets | +45 | 75 | 5 |
biomarker-gamma-aminobutyric-acid-serum-concentration1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise | +15 | 25 | 5 |
biomarker-gamma-aminobutyric-acid-serum-pg-per-ml1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets | +10 | 30 | 5 |
biomarker-interleukin-6-serum-concentration1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise | +40 | 65 | 5 |
biomarker-interleukin-6-serum-pg-per-ml-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets | +50 | 75 | 5 |
Path: exercise › stretching › passive › static › eighty › percent › rom › thirty