Evidence
- wei_2025_rct_comparative-effects-of-recovery-strategies-on-exercise-induced-muscle-fatigue
- wei_2025_rct_comparative-effects-of-recovery-strategies-on-exercise-induced-muscle-fatigue
- wei_2025_rct_comparative-effects-of-recovery-strategies-on-exercise-induced-muscle-fatigue
- wei_2025_rct_comparative-effects-of-recovery-strategies-on-exercise-induced-muscle-fatigue
- wei_2025_rct_comparative-effects-of-recovery-strategies-on-exercise-induced-muscle-fatigue
Protocols
- cold-thermotherapy-immersion-eleven-to-fifteen-celsius-twelve-minutes-post-exercise
- exercise-stretching-passive-static-eighty-percent-rom-thirty-seconds-per-muscle-group-three-sets-post-exercise
- therapy-electrical-stimulation-functional-device-two-hundred-fifty-microseconds-pulse-width-five-seconds-on-ten-seconds-off-twenty-minutes-post-exercise
- therapy-manual-massage-deep-longitudinal-pressure-quadriceps-ten-minutes-post-exercise
- therapy-vibration-deep-muscle-stimulation-sixty-hertz-ten-minutes-post-exercise