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Protocol group

exercise-strength-intense

2 protocols · 2 outcomes with evidence

Protocols (2)

Outcomes & scoring

biomarker-lactate-dehydrogenase-serum-concentration-measured1 evidence row
ProtocolEffectConfidenceN
exercise-strength-intense-session-after-period-of-inactivity-protocol-40201
reproductive-menstrual-cycle-regularity-achieved-binary-self-reported1 evidence row
ProtocolEffectConfidenceN
exercise-strength-intense-weight-gain-workout-regularize-menstrual-cycle-protocol+80201

Path: exercise › strength › intense