Protocols (2)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-strength-core-heavy-lift-nutrition-walk-generic | +15 | 15 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-strength-core-knee-to-chest-leg-raise-plank-crunch-generic | +50 | 15 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-strength-core-heavy-lift-nutrition-walk-generic | +15 | 15 | 1 |
Path: exercise › strength › core