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Protocol group

diet-whole-food-calorie

2 protocols · 10 outcomes with evidence

Protocols (2)

Outcomes & scoring

biomarker-liver-fat-fraction-mri-percent-measured2 evidence rows
ProtocolEffectConfidenceN
diet-whole-food-calorie-controlled-nutrient-dense-green-tea-alcohol-sugar-limited-ultra-processed-exercise-strength-tennis-protocol+47251
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+65351
body-composition-visceral-fat-volume-decrease-from-baseline-liters-measured1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-controlled-nutrient-dense-green-tea-alcohol-sugar-limited-ultra-processed-exercise-strength-tennis-protocol+18251
body-composition-visceral-fat-volume-liters-measured1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+50351
body-composition-weight-change-from-baseline-measured-pounds1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+55451
body-composition-weight-decrease-from-baseline-self-reported-pounds1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-controlled-nutrient-dense-green-tea-alcohol-sugar-limited-ultra-processed-exercise-strength-tennis-protocol+55251
immune-cell-immune-age-score-years-measured1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+40251
inflammation-general-severity-decrease-from-baseline-overall-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+45251
inflammation-general-severity-decrease-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+45251
stress-coping-capacity-perceived-increase-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-restricted-nutrient-dense-avoid-ultra-processed-sugar-exercise-tennis-coffee-replaced-green-tea-protocol+30151
stress-coping-skills-perceived-increase-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
diet-whole-food-calorie-controlled-nutrient-dense-green-tea-alcohol-sugar-limited-ultra-processed-exercise-strength-tennis-protocol+15101

Path: diet › whole › food › calorie