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Home/Protocols/diet/time/restricted/intermittent

Protocol group

diet-time-restricted-intermittent

2 protocols · 4 outcomes with evidence

Subgroups

fasting

Protocols (2)

Outcomes & scoring

abdominal-tone-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
diet-time-restricted-intermittent-fasting-exercise-pilates-walk-core-strength-whole-food-mindset-goal-envisioning+60251
biomarker-glycated-hemoglobin-a1c-serum-percent-measured1 evidence row
ProtocolEffectConfidenceN
diet-time-restricted-intermittent-fasting-portion-control-no-sugar-walk-light-strength-protocol+55251
body-composition-waist-circumference-decrease-from-baseline-self-reported-inches1 evidence row
ProtocolEffectConfidenceN
diet-time-restricted-intermittent-fasting-exercise-pilates-walk-core-strength-whole-food-mindset-goal-envisioning+85251
substance-addiction-craving-severity-decrease-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
diet-time-restricted-intermittent-fasting-exercise-pilates-walk-core-strength-whole-food-mindset-goal-envisioning+55251

Path: diet › time › restricted › intermittent