Protocol group

breathing-pattern

14 protocols · 38 outcomes with evidence

Subgroups

Protocols (14)

Outcomes & scoring

activity-mobility-range-of-motion-overall-change-rating1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pursed-lip-generic	+15	15	1

cognition-focus-and-concentration-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-kapalabhati-generic	+10	25	1

cognition-memory-recall-immediate-accuracy-percent-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-deep-slow-daily	+10	15	36

cognition-processing-speed-test-accuracy-percent-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-deep-slow-daily	+10	15	41

mood-anxiety-severity-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-nadi-shodhana-extended-exhalation	+15	25	1

mood-anxiety-severity-vas-score-self-reported2 evidence rows

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+70	65	50
breathing-pattern-relaxation-generic	+55	75	22

mood-dass21-anxiety-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-coherent-biofeedback-device-generic	+35	68	36

mood-dass21-depression-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-coherent-biofeedback-device-generic	+5	50	36

mood-dass21-stress-subscore-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-coherent-biofeedback-device-generic	+35	68	36

mood-depression-severity-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-nadi-shodhana-extended-exhalation	+15	25	1

mood-ptsd-severity-pcl-c-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-sudarshan-kriya-yoga-sky	+25	70	41

mood-social-anxiety-severity-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-deep-slow-daily	+30	20	1

mood-stress-severity-change-perceived-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-nadi-shodhana-extended-exhalation	+15	25	1

pain-fibromyalgia-pain-and-inflammation-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-awareness-generic	+15	15	1

pain-pain-management-threshold-increase-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-focused-attention-pain	+40	20	1

qol-pgii-patient-global-impression-of-improvement-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-box-square	+20	25	1

qol-wellbeing-current-vas-nrs-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+75	65	50

qol-wellbeing-ryff-psychological-wellbeing-scales-total-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-coherent-biofeedback-device-generic	+15	60	36

respiratory-cough-severity-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-humming	+15	25	1

respiratory-dyspnea-severity-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-humming	+15	25	1
breathing-pattern-pranayama-kapalabhati-generic	+15	25	1

respiratory-dyspnea-severity-perceived-rating-self-reported2 evidence rows

Protocol	Effect	Confidence	N
breathing-pattern-exhale-extended	+40	15	1
breathing-pattern-yawning-generic	+15	10	1

respiratory-throat-congestion-change-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-humming	+15	25	1

sleep-pittsburgh-sleep-quality-index-global-score-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-coherent-biofeedback-device-generic	+20	60	36

sleep-quality-improvement-perceived-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-nadi-shodhana-extended-exhalation	+10	25	1

vitality-fatigue-energy-level-increase-perceived-rating-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-pranayama-kapalabhati-generic	+10	25	1

vitals-autonomic-parasympathetic-rsa-amplitude-change-positive-ms2-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-relaxation-generic	+40	75	22

vitals-autonomic-sympathetic-lf-hrv-power-change-negative-ms2-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-relaxation-generic	+40	75	22

vitals-autonomic-sympathetic-parasympathetic-balance-lf-hf-ratio-change-negative-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-relaxation-generic	+40	75	22

vitals-blood-pressure-diastolic-clinic-mmhg1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+45	70	50

vitals-blood-pressure-systolic-clinic-mmhg1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+55	70	50

vitals-cardiac-palpitations-binary-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+60	70	50

vitals-heart-rate-variability-high-frequency-power-ms21 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+35	55	50

vitals-heart-rate-variability-number-of-pairs-of-successive-normal-to-normal-intervals-differing-by-more-than-50-milliseconds-count-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+40	60	50

vitals-heart-rate-variability-proportion-of-nn50-intervals-pnn50-percent-measured1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+25	55	50

vitals-heart-rate-variability-rmssd-nighttime-ms1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+65	65	50

vitals-heart-rate-variability-sdnn-ms1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+70	65	50

vitals-heart-rate-variability-total-power-ms21 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+70	65	50

vitals-respiratory-rate-target-breaths-per-minute-self-reported1 evidence row

Protocol	Effect	Confidence	N
breathing-pattern-guided-audio-generic	+55	70	50

Path: breathing › pattern