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exercise-stretching-static-sit-and-reach-generic-protocol-generic
Outcomes
01
activity-mobility-flexibility-sit-and-reach-test-distance-centimeters-measured
1 evidence row
rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength
02
muscle-strength-isometric-leg-deadlift-full-extension-force-newtons-measured
1 evidence row
rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength
03
muscle-strength-isometric-leg-deadlift-mid-range-force-newtons-measured
1 evidence row
rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength
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