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rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength

9 findings

Protocol
exercise-rehabilitation-graded-exposure-eight-week-protocol
Outcome
fitness-strength-isometric-straight-leg-deadlift-50-percent-range-of-motion-newtons-measured
n
6
effect
0
attribution
30
Protocol
exercise-strength-deadlift-straight-leg-jefferson-curl-protocol
Outcome
fitness-strength-isometric-straight-leg-deadlift-50-percent-range-of-motion-newtons-measured
n
6
effect
75
attribution
78
Protocol
exercise-stretching-static-sit-and-reach-protocol
Outcome
fitness-strength-isometric-straight-leg-deadlift-50-percent-range-of-motion-newtons-measured
n
6
effect
5
attribution
65
Protocol
exercise-rehabilitation-graded-exposure-eight-week-protocol
Outcome
fitness-strength-isometric-straight-leg-deadlift-95-percent-range-of-motion-newtons-measured
n
6
effect
0
attribution
30
Protocol
exercise-strength-deadlift-straight-leg-jefferson-curl-protocol
Outcome
fitness-strength-isometric-straight-leg-deadlift-95-percent-range-of-motion-newtons-measured
n
6
effect
80
attribution
78
Protocol
exercise-stretching-static-sit-and-reach-protocol
Outcome
fitness-strength-isometric-straight-leg-deadlift-95-percent-range-of-motion-newtons-measured
n
6
effect
-5
attribution
65
Protocol
exercise-rehabilitation-graded-exposure-eight-week-protocol
Outcome
mobility-flexibility-sit-and-reach-hip-flexion-range-of-motion-centimeters-measured
n
6
effect
0
attribution
30
Protocol
exercise-strength-deadlift-straight-leg-jefferson-curl-protocol
Outcome
mobility-flexibility-sit-and-reach-hip-flexion-range-of-motion-centimeters-measured
n
6
effect
65
attribution
75
Protocol
exercise-stretching-static-sit-and-reach-protocol
Outcome
mobility-flexibility-sit-and-reach-hip-flexion-range-of-motion-centimeters-measured
n
6
effect
65
attribution
75