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Home/Outcomes/sleep/nocturnal/awakening/return/to/sleep

Outcome group

sleep-nocturnal-awakening-return-to-sleep

2 outcomes · 2 protocols with evidence

Subgroups

ability

Outcomes (2)

Protocols & scoring

sleep-hygiene-cognitive-positive-mantra-night-waking-generic1 evidence row
OutcomeEffectConfidenceN
sleep-nocturnal-awakening-return-to-sleep-ability-perceived-rating-self-reported+15201
sleep-hygiene-mask-blackout-generic1 evidence row
OutcomeEffectConfidenceN
sleep-nocturnal-awakening-return-to-sleep-ability-quickly-self-reported+60251

Path: sleep › nocturnal › awakening › return › to › sleep