Outcomes (2)
Protocols & scoring
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-morning-waking-ease-improvement-rating-self-reported | +20 | 20 | 1 |
sleep-hygiene-consistent-schedule-daily-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-morning-restedness-improvement-perceived-rating-self-reported | +70 | 25 | 1 |
Path: sleep › morning