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meal-smoothie-banana-avocado-almond-evening-cold-immersion-generic
Outcomes
01
medication-evening-dose-reduction-percent-self-reported
1 evidence row
steven-hobbs_0000_n1_cold-water-therapy-and-smoothie-before-bed
02
sleep-morning-waking-ease-improvement-rating-self-reported
1 evidence row
steven-hobbs_0000_n1_cold-water-therapy-and-smoothie-before-bed
03
sleep-onset-latency-improvement-rating-self-reported
1 evidence row
steven-hobbs_0000_n1_cold-water-therapy-and-smoothie-before-bed
04
sleep-quality-improvement-perceived-rating-self-reported
1 evidence row
steven-hobbs_0000_n1_cold-water-therapy-and-smoothie-before-bed
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