Subgroups
Outcomes (2)
Protocols & scoring
exercise-strength-aerobic-mixed1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| body-composition-muscle-mass-change-pounds-self-reported | +30 | 20 | 1 |
exercise-strength-cyclist-squat-upper-body-push-pull1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| body-composition-muscle-mass-change-pounds-measured | +65 | 35 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| body-composition-muscle-mass-change-pounds-self-reported | +15 | 30 | 1 |
Path: body › composition › muscle › mass › change