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exercise-strength-cyclist-squat-upper-body-push-pull
Outcomes
01
activity-cycling-endurance-improvement-perceived-rating-self-reported
1 evidence row
ollie_2024_n1_how-i-have-been-training-in-the-gym-to-gain-muscle
02
body-composition-muscle-mass-change-3-months-pounds-measured
1 evidence row
ollie_2024_n1_how-i-have-been-training-in-the-gym-to-gain-muscle
03
body-composition-weight-kilograms-increase-from-baseline-measured
1 evidence row
ollie_2024_n1_how-i-have-been-training-in-the-gym-to-gain-muscle
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