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Outcome group

activity-muscle-strength-bench-press-one-repetition-maximum-pounds

2 outcomes · 2 protocols with evidence

Outcomes (2)

Protocols & scoring

diet-reverse-calorie-surplus-strength-cut-calorie-deficit-generic1 evidence row
OutcomeEffectConfidenceN
activity-muscle-strength-bench-press-one-repetition-maximum-pounds-self-reported+20251
exercise-strength-bench-press-partial-lockout-heavy-weekly-generic1 evidence row
OutcomeEffectConfidenceN
activity-muscle-strength-bench-press-one-repetition-maximum-pounds-measured+75451

Path: activity › muscle › strength › bench › press › one › repetition › maximum › pounds