Wikipedia: Mindfulness

Historical and psychological framing of mindfulness, MBSR lineage, and research pointers—orientation for readers landing on meditation protocol pages.

Clinical boundary

Mindfulness overlaps with mental-health care but is not interchangeable with treatment of disorder without a clinician.

Evidence path

Use Wikipedia for definitions, then read RCT and meta-analysis sources linked from meditation protocols here for autonomic and mood effect sizes.

Outcomes

stress-response
Tertiary article: psychometric outcomes belong to cited primary studies

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