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Wikipedia: Magnesium
Encyclopedia overview of the element magnesium covering chemistry, biological roles, dietary intake, deficiency, and common supplement or laxative uses—with outbound medical citations.
How to use this page
Summarizes dietary requirements, renal handling, and clinical deficiency patterns; consumer supplement claims should be checked against PubMed-linked RCTs in this registry.
Evidence discipline
Sleep-onset latency, ISI, and meta-analytic minute estimates for insomnia live on Mah & Pitre, Abbasi, and related rows here—not in Wikipedia summary tables alone.
Outcomes
- cardiovascular-healthTertiary source: no vetted trial outcomes; follow citations to peer-reviewed magnesium research