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Evaluating the effects of dietary patterns on circulating C-reactive protein levels in the general adult population: an umbrella review of meta-analyses of interventional and observational studies

Umbrella review (27 articles, 30 meta-analyses) recomputing random-effects summaries: among RCT-derived dietary-pattern signals, Mediterranean-style diets ranked strongest for lowering circulating CRP versus other named patterns, but certainty remained weak.

Design

  • Umbrella review with random-effects re-pooling of eligible meta-analyses
  • Databases: PubMed, Scopus, Epistemonikos through Nov 2023
  • PROSPERO: CRD42023484917

Headline (abstract narrative)

Across recomputed RCT strata, Mediterranean diets showed the largest CRP-lowering signal versus other named patterns, followed by vegetarian/vegan and energy-restricted diets—authors grade overall evidence weak.

  • Intermittent fasting, ketogenic, Nordic, and Paleolithic patterns did not show consistent inverse associations with CRP in the abstract framing.

Evidence hygiene

Umbrella-of-meta-analyses tier—numeric MDs live in underlying MA PDFs; use this row to tier inflammation narratives, not to replace PREDIMED/DASH event trials.

Publication

Tran DQ, Nguyen Di K, Quynh Chi VT, et al. Br J Nutr. 2024 Sep 28;132(6):783–793. Epub 2024 Oct 4. PMID 39364652.

Outcomes

  • C-Reactive Protein
    Umbrella recomputation: Mediterranean diet had strongest RCT-aligned signal for lowering circulating CRP versus other named dietary patterns; evidence graded weak in abstract.
  • Interleukin-6
    Abstract contrasts IF/keto/Nordic/Paleo patterns without consistent inverse CRP associations versus Mediterranean/vegetarian/energy-restriction tiers—read underlying MA tables for endpoint-specific MDs.
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