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N=1 Reports on rapamycin.news
N=1 data from 1 participant(s). Maveric78: +11 ms; replicated ×2
N=1 Self-Experiment Data
Maveric78
- Protocol: 200 mg/day L-Theanine; replicated ×2 with 4-week washout between trials
- Before: Personal HRV baseline
- After: +11 ms above baseline; returned to baseline after stopping
- Change: +11 ms; replicated ×2
- Duration: 1 wk onset; replicated ×2
- Device: Ring-based tracker
Outcomes
- Heart Rate Variability11ms (RMSSD)