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N=1 Data from fortworthfloatcompany.com

N=1 data from 1 participant(s). FW Float Company operator: +21.4 ms (+18%); floor rose +46 ms

N=1 Self-Experiment Data

FW Float Company operator

  • Protocol: 5 consecutive 60–90 min sensory deprivation float sessions vs. 5 baseline non-float days
  • Before: HRV avg 120 ms; HRV floor 77 ms
  • After: HRV avg 141.4 ms; HRV floor 123 ms
  • Change: +21.4 ms (+18%); floor rose +46 ms
  • Duration: 2 wks
  • Device: WHOOP

Outcomes

  • Heart Rate Variability
    120
    ms (RMSSD)
  • Heart Rate Variability
    21.4
    ms (RMSSD)
  • Heart Rate Variability
    18
    ms (RMSSD)
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